Patrick Rufo 500m SkiErg
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 134 |
December 30, 2020 05:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 31 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 30 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.