Patrick Rufo 1000m row
1,000m
Meters
4:05.4
Time
2:02.7
Pace
62
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 15 |
| Stroke Count | 65 |
| Drag Factor | 183 |
December 30, 2020 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 15 | 150 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 16 | 135 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 16 | 150 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 15 | 153 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 17 | 156 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 16 | 156 |
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Workout Graph
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