Patrick Rufo 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 183 |
December 30, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 16 | 153 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 17 | 137 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 16 | 153 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 15 | 158 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 17 | 160 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 17 | 159 |
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Workout Graph
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