Patrick Rufo 15186m BikeErg
15,186m
Meters
30:53.1
Time
2:02.0
Pace
492
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 58 |
| Revolution Count | 1824 |
| Power/kg | 2.18 |
| Drag Factor | 195 |
December 30, 2020 20:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:53.1 | 15,186m | 2:02.0 | 193 | 962 | 58 | 139 |
| 9:45.2 | 4,800m | 2:01.9 | 193 | 964 | 59 | 138 |
| 9:44.8 | 9,600m | 2:01.8 | 194 | 966 | 59 | 137 |
| 9:44.6 | 14,400m | 2:01.7 | 194 | 966 | 59 | 145 |
| 1:38.6 | 15,186m | 2:05.4 | 177 | 910 | 58 | 139 |
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Workout Graph
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