Patrick Rufo 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 181 |
January 03, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 16 | 126 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 18 | 93 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 16 | 124 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 16 | 136 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 16 | 138 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 18 | 140 |
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Workout Graph
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