Patrick Rufo 2000m SkiErg
2,000m
Meters
7:55.5
Time
1:58.8
Pace
132
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 105 |
January 03, 2021 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 30 | 165 |
| 1:34.6 | 400m | 1:58.2 | 212 | 1028 | 30 | 157 |
| 1:35.5 | 800m | 1:59.3 | 206 | 1008 | 30 | 162 |
| 1:36.3 | 1,200m | 2:00.3 | 201 | 990 | 29 | 164 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 30 | 171 |
| 1:34.3 | 2,000m | 1:57.8 | 214 | 1035 | 33 | 174 |
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Workout Graph
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