Patrick Rufo 2000m SkiErg
2,000m
Meters
8:22.6
Time
2:05.6
Pace
125
Calories
152
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 27 |
Stroke Count | 231 |
Drag Factor | 106 |
January 04, 2021 05:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 27 | 152 |
1:39.7 | 400m | 2:04.6 | 181 | 922 | 28 | 145 |
1:40.5 | 800m | 2:05.6 | 177 | 907 | 27 | 148 |
1:41.0 | 1,200m | 2:06.2 | 174 | 898 | 27 | 153 |
1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 27 | 157 |
1:40.9 | 2,000m | 2:06.1 | 174 | 900 | 28 | 158 |
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Workout Graph
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