Patrick Rufo 1600m row
1,600m
Meters
6:12.6
Time
1:56.4
Pace
109
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 162 |
January 05, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.6 | 1,600m | 1:56.4 | 222 | 1063 | 21 |
| 1:30.8 | 400m | 1:53.5 | 239 | 1123 | 20 |
| 1:38.3 | 800m | 2:02.8 | 189 | 949 | 21 |
| 1:29.3 | 1,200m | 1:51.6 | 252 | 1166 | 24 |
| 1:34.1 | 1,600m | 1:57.6 | 215 | 1040 | 22 |
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Workout Graph
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