Patrick Rufo 1600m SkiErg

1,600m

Meters

6:33.0

Time

2:02.8

Pace

102

Calories

171

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate30
Stroke Count202
Drag Factor120

January 05, 2021 18:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:33.0 1,600m 2:02.8 189 950 30 171
1:34.2 400m 1:57.7 214 1037 32 170
1:40.4 800m 2:05.5 177 909 29 168
1:38.9 1,200m 2:03.6 185 937 31 173
1:39.6 1,600m 2:04.5 181 924 31 173

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Workout Graph

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