Patrick Rufo 1x125m/1:00r SkiErg
125m
Meters
0:22.9
Time
1:31.6
Pace
11
Calories
166
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 145m |
| Overall Time | 1:22.9 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 55 |
| Stroke Count | 20 |
| Drag Factor | 121 |
January 05, 2021 18:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 55 | 166 |
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 55 | 166 |
| r20m |
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Workout Graph
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