Patrick Rufo 2000m row
2,000m
Meters
8:43.7
Time
2:10.9
Pace
119
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 147 |
| Drag Factor | 164 |
January 05, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 17 | 143 |
| 1:43.3 | 400m | 2:09.1 | 163 | 859 | 16 | 141 |
| 1:43.7 | 800m | 2:09.6 | 161 | 853 | 17 | 143 |
| 1:44.0 | 1,200m | 2:10.0 | 159 | 848 | 17 | 147 |
| 1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 17 | 141 |
| 1:44.7 | 2,000m | 2:10.8 | 156 | 837 | 18 | 146 |
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Workout Graph
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