Patrick Rufo 3202m row
3,202m
Meters
12:41.9
Time
1:58.9
Pace
213
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 165 |
January 06, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.9 | 3,202m | 1:58.9 | 208 | 1015 | 18 | 158 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 18 | 154 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 19 | 160 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 19 | 161 |
| 0:48.5 | 3,202m | 2:00.0 | 202 | 996 | 20 | 160 |
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Workout Graph
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