Patrick Rufo 25000m BikeErg
25,000m
Meters
49:55.5
Time
1:59.8
Pace
831
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 60 |
| Revolution Count | 3000 |
| Power/kg | 2.29 |
| Drag Factor | 196 |
January 07, 2021 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:55.5 | 25,000m | 1:59.8 | 203 | 1000 | 60 | 140 |
| 10:12.9 | 5,000m | 2:02.5 | 190 | 953 | 59 | 137 |
| 10:01.6 | 10,000m | 2:00.3 | 201 | 991 | 60 | 138 |
| 9:56.3 | 15,000m | 1:59.2 | 206 | 1010 | 60 | 141 |
| 9:54.0 | 20,000m | 1:58.8 | 209 | 1018 | 61 | 144 |
| 9:50.6 | 25,000m | 1:58.1 | 212 | 1030 | 61 | 143 |
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Workout Graph
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