Patrick Rufo 48000m BikeErg
48,000m
Meters
1:32:19.7
Time
1:55.4
Pace
1665
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 63 |
| Revolution Count | 5865 |
| Power/kg | 2.58 |
| Drag Factor | 185 |
January 09, 2021 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32:19.7 | 48,000m | 1:55.4 | 228 | 1083 | 63 | 158 |
| 18:27.8 | 9,600m | 1:55.3 | 228 | 1083 | 64 | 157 |
| 18:17.7 | 19,200m | 1:54.3 | 234 | 1105 | 64 | 159 |
| 18:19.4 | 28,800m | 1:54.5 | 233 | 1102 | 64 | 159 |
| 18:32.4 | 38,400m | 1:55.8 | 225 | 1074 | 63 | 159 |
| 18:42.4 | 48,000m | 1:56.9 | 219 | 1053 | 63 | 156 |
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Workout Graph
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