Patrick Rufo 10000m BikeErg
10,000m
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 62 |
| Revolution Count | 1219 |
| Power/kg | 2.41 |
| Drag Factor | 187 |
January 10, 2021 05:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:40.6 | 10,000m | 1:58.0 | 213 | 1032 | 62 | 139 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 62 | 133 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 62 | 138 |
| 3:56.5 | 6,000m | 1:58.2 | 212 | 1028 | 62 | 141 |
| 3:56.1 | 8,000m | 1:58.0 | 213 | 1032 | 62 | 140 |
| 3:55.0 | 10,000m | 1:57.5 | 216 | 1042 | 62 | 144 |
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Workout Graph
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