Patrick Rufo 1:30:00 BikeErg
45,006m
Meters
1:30:00.0
Time
1:59.9
Pace
1494
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 61 |
| Revolution Count | 5495 |
| Power/kg | 2.29 |
| Drag Factor | 186 |
January 13, 2021 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,006m | 1:59.9 | 203 | 997 | 61 | 144 |
| 18:00.0 | 8,847m | 2:02.0 | 192 | 962 | 60 | 128 |
| 36:00.0 | 8,958m | 2:00.5 | 200 | 987 | 61 | 140 |
| 54:00.0 | 9,040m | 1:59.4 | 205 | 1006 | 61 | 139 |
| 1:12:00.0 | 9,044m | 1:59.4 | 206 | 1007 | 61 | 140 |
| 1:30:00.0 | 9,117m | 1:58.4 | 211 | 1024 | 62 | 174 |
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Workout Graph
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