Patrick Rufo 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
61
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 186 |
January 14, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 17 | 137 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 18 | 127 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 17 | 136 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 18 | 139 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 17 | 140 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 18 | 143 |
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Workout Graph
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