Patrick Rufo 1000m row
1,000m
Meters
4:04.2
Time
2:02.1
Pace
63
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 186 |
January 14, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 17 | 144 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 19 | 133 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 17 | 146 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 17 | 148 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 17 | 149 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 18 | 145 |
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Workout Graph
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