Patrick Rufo 1000m SkiErg
1,000m
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 110 |
January 14, 2021 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 30 | 149 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 32 | 138 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 31 | 153 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 30 | 153 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 30 | 151 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 30 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.