Patrick Rufo 1000m row
1,000m
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
134
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 17 |
Stroke Count | 69 |
Drag Factor | 184 |
January 16, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 17 | 134 |
0:48.5 | 200m | 2:01.2 | 196 | 975 | 17 | 125 |
0:48.5 | 400m | 2:01.2 | 196 | 975 | 17 | 134 |
0:49.7 | 600m | 2:04.2 | 182 | 927 | 17 | 136 |
0:49.6 | 800m | 2:04.0 | 184 | 931 | 17 | 136 |
0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 17 | 139 |
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Workout Graph
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