Patrick Rufo 1:10:00 BikeErg
35,466m
Meters
1:10:00.0
Time
1:58.4
Pace
1194
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 62 |
| Revolution Count | 4341 |
| Power/kg | 2.38 |
| Drag Factor | 185 |
January 18, 2021 06:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 35,466m | 1:58.4 | 211 | 1025 | 62 | 137 |
| 14:00.0 | 6,975m | 2:00.4 | 200 | 989 | 61 | 136 |
| 28:00.0 | 7,118m | 1:58.0 | 213 | 1032 | 62 | 138 |
| 42:00.0 | 7,101m | 1:58.2 | 211 | 1027 | 62 | 138 |
| 56:00.0 | 7,152m | 1:57.4 | 216 | 1043 | 63 | 142 |
| 1:10:00.0 | 7,121m | 1:57.9 | 213 | 1033 | 62 | 135 |
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Workout Graph
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