Patrick Rufo 25:00 BikeErg
13,066m
Meters
25:00.0
Time
1:54.8
Pace
455
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 64 |
| Revolution Count | 1598 |
| Power/kg | 2.61 |
| Drag Factor | 185 |
January 18, 2021 19:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,066m | 1:54.8 | 231 | 1096 | 64 | 151 |
| 5:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 63 | 145 |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 63 | 143 |
| 15:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 64 | 150 |
| 20:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 64 | 147 |
| 25:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 66 | 172 |
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Workout Graph
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