Patrick Rufo 25:00 BikeErg
12,382m
Meters
25:00.0
Time
2:01.1
Pace
404
Calories
131
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 60 |
| Revolution Count | 1511 |
| Power/kg | 2.23 |
| Drag Factor | 186 |
January 19, 2021 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,382m | 2:01.1 | 197 | 977 | 60 | 131 |
| 5:00.0 | 2,436m | 2:03.1 | 187 | 944 | 59 | 131 |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 60 | 131 |
| 15:00.0 | 2,468m | 2:01.5 | 195 | 970 | 60 | 130 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 61 | 136 |
| 25:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 61 | 130 |
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Workout Graph
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