Patrick Rufo 1005m row
1,005m
Meters
3:29.7
Time
1:44.3
Pace
78
Calories
169
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 185 |
January 20, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,005m | 1:44.3 | 308 | 1360 | 20 | 169 |
| 1:23.1 | 400m | 1:43.8 | 312 | 1374 | 19 | 165 |
| 1:22.5 | 800m | 1:43.1 | 319 | 1398 | 22 | 171 |
| 0:44.1 | 1,005m | 1:47.5 | 281 | 1267 | 20 | 171 |
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