Patrick Rufo 750m row
750
Meters
2:35.0
Time
1:43.3
Pace
58
Calories
164
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 176 |
January 20, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 750 | 1:43.3 | 317 | 1391 | 21 | 164 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 20 | 154 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 22 | 164 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 22 | 170 |
| 0:31.6 | 750 | 1:45.3 | 299 | 1330 | 23 | 170 |
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Workout Graph
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