Patrick Rufo 6000m BikeErg
6,000m
Meters
11:56.5
Time
1:59.4
Pace
198
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 61 |
| Revolution Count | 731 |
| Power/kg | 2.33 |
| Drag Factor | 187 |
January 20, 2021 19:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:56.5 | 6,000m | 1:59.4 | 206 | 1007 | 61 | 141 |
| 2:24.7 | 1,200m | 2:00.5 | 200 | 987 | 61 | 137 |
| 2:21.1 | 2,400m | 1:57.5 | 215 | 1040 | 62 | 142 |
| 2:23.2 | 3,600m | 1:59.3 | 206 | 1008 | 62 | 140 |
| 2:23.9 | 4,800m | 1:59.9 | 203 | 998 | 61 | 143 |
| 2:23.5 | 6,000m | 1:59.5 | 205 | 1004 | 61 | 143 |
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Workout Graph
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