Patrick Rufo 350m row
350m
Meters
1:08.5
Time
1:37.8
Pace
28
Calories
148
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 143 |
January 21, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 350m | 1:37.8 | 373 | 1585 | 28 | 148 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 27 | 128 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 28 | 149 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 28 | 158 |
| 0:09.9 | 350m | 1:39.0 | 361 | 1541 | 30 | 159 |
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Workout Graph
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