Patrick Rufo 600m row
600m
Meters
2:41.1
Time
2:14.2
Pace
34
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 152 |
January 21, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 600m | 2:14.2 | 145 | 797 | 19 | 132 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 18 | 133 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 20 | 130 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 20 | 133 |
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Workout Graph
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