Patrick Rufo 600m row
600m
Meters
2:42.7
Time
2:15.5
Pace
35
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 152 |
January 21, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.7 | 600m | 2:15.5 | 140 | 783 | 18 | 137 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 17 | 134 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 20 | 134 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.