Patrick Rufo 600m row
600m
Meters
2:48.4
Time
2:20.3
Pace
35
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 151 |
January 21, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 600m | 2:20.3 | 127 | 735 | 19 | 136 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 18 | 132 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 20 | 136 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 22 | 142 |
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Workout Graph
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