Patrick Rufo 125m SkiErg
125m
Meters
0:22.7
Time
1:30.8
Pace
11
Calories
142
Heart Rate
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 55 |
| Stroke Count | 21 |
| Drag Factor | 119 |
January 21, 2021 18:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.7 | 125m | 1:30.8 | 468 | 1909 | 55 | 142 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 56 | 139 |
| 0:04.4 | 125m | 1:28.0 | 514 | 2067 | 55 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.