Patrick Rufo 125m SkiErg
125m
Meters
0:22.5
Time
1:30.0
Pace
11
Calories
152
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 58 |
| Stroke Count | 22 |
| Drag Factor | 118 |
January 21, 2021 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.5 | 125m | 1:30.0 | 480 | 1952 | 58 | 152 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 56 | 148 |
| 0:04.3 | 125m | 1:26.0 | 550 | 2193 | 69 | 156 |
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