Patrick Rufo 15:00 BikeErg
7,607m
Meters
15:00.0
Time
1:58.3
Pace
255
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 62 |
| Revolution Count | 929 |
| Power/kg | 2.38 |
| Drag Factor | 186 |
January 22, 2021 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 62 | 136 |
| 3:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 61 | 135 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 63 | 138 |
| 9:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 62 | 134 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 62 | 138 |
| 15:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 62 | 138 |
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Workout Graph
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