Patrick Rufo 600m row
600m
Meters
3:01.3
Time
2:31.0
Pace
32
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 167 |
January 23, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.3 | 600m | 2:31.0 | 101 | 649 | 17 | 112 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 17 | 114 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 18 | 110 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 19 | 114 |
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Workout Graph
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