Patrick Rufo 600m row
600m
Meters
3:07.2
Time
2:36.0
Pace
33
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 146 |
January 23, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 600m | 2:36.0 | 92 | 617 | 17 | 119 |
| 1:20.7 | 200m | 3:21.7 | 43 | 446 | 16 | 121 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 17 | 115 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 19 | 123 |
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Workout Graph
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