Patrick Rufo 600m row
600m
Meters
3:46.6
Time
3:08.8
Pace
31
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 59 |
| Drag Factor | 145 |
January 23, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 600m | 3:08.8 | 52 | 478 | 15 | 113 |
| 1:37.2 | 200m | 4:03.0 | 24 | 383 | 15 | 116 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 16 | 110 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 17 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.