Patrick Rufo 600m row
600m
Meters
3:35.9
Time
2:59.9
Pace
31
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 58 |
| Drag Factor | 146 |
January 23, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 600m | 2:59.9 | 60 | 506 | 16 | 115 |
| 1:32.5 | 200m | 3:51.2 | 28 | 397 | 16 | 118 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 16 | 114 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 18 | 115 |
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Workout Graph
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