Patrick Rufo 600m SkiErg
600m
Meters
2:39.2
Time
2:12.6
Pace
35
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 99 |
January 23, 2021 07:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 28 | 136 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 26 | 131 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 | 138 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 31 | 140 |
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Workout Graph
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