Patrick Rufo 6000m BikeErg
6,000m
Meters
11:39.6
Time
1:56.6
Pace
203
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 62 |
| Revolution Count | 732 |
| Power/kg | 2.5 |
| Drag Factor | 186 |
January 25, 2021 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:39.6 | 6,000m | 1:56.6 | 221 | 1059 | 62 | 137 |
| 2:21.9 | 1,200m | 1:58.2 | 212 | 1028 | 62 | 132 |
| 2:20.9 | 2,400m | 1:57.4 | 216 | 1044 | 63 | 139 |
| 2:18.8 | 3,600m | 1:55.6 | 226 | 1078 | 64 | 138 |
| 2:18.7 | 4,800m | 1:55.5 | 227 | 1080 | 63 | 141 |
| 2:19.2 | 6,000m | 1:56.0 | 224 | 1071 | 63 | 136 |
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Workout Graph
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