Patrick Rufo 12:00 BikeErg
5,974m
Meters
12:00.0
Time
2:00.5
Pace
196
Calories
127
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 61 |
| Revolution Count | 729 |
| Power/kg | 2.26 |
| Drag Factor | 186 |
January 26, 2021 05:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,974m | 2:00.5 | 200 | 988 | 61 | 127 |
| 3:00.0 | 1,494m | 2:00.4 | 200 | 988 | 61 | 127 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 61 | 127 |
| 9:00.0 | 1,489m | 2:00.8 | 198 | 981 | 61 | 127 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 61 | 130 |
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Workout Graph
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