Patrick Rufo 6000m BikeErg
6,000m
Meters
11:43.8
Time
1:57.3
Pace
202
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 62 |
| Revolution Count | 732 |
| Power/kg | 2.45 |
| Drag Factor | 186 |
January 26, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:43.8 | 6,000m | 1:57.3 | 217 | 1046 | 62 | 139 |
| 2:22.7 | 1,200m | 1:58.9 | 208 | 1016 | 61 | 137 |
| 2:20.0 | 2,400m | 1:56.6 | 220 | 1058 | 63 | 138 |
| 2:21.3 | 3,600m | 1:57.7 | 214 | 1037 | 62 | 142 |
| 2:20.7 | 4,800m | 1:57.2 | 217 | 1047 | 62 | 141 |
| 2:19.3 | 6,000m | 1:56.0 | 224 | 1070 | 63 | 141 |
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Workout Graph
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