Patrick Rufo 6000m BikeErg
6,000
Meters
11:38.3
Time
1:56.3
Pace
204
Calories
140
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 62 |
| Revolution Count | 732 |
| Power/kg | 2.51 |
| Drag Factor | 186 |
January 26, 2021 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:38.3 | 6,000 | 1:56.3 | 222 | 1064 | 62 | 140 |
| 2:19.4 | 1,200 | 1:56.1 | 223 | 1068 | 63 | 142 |
| 2:18.6 | 2,400 | 1:55.5 | 227 | 1081 | 64 | 143 |
| 2:19.5 | 3,600 | 1:56.2 | 223 | 1066 | 63 | 143 |
| 2:20.7 | 4,800 | 1:57.2 | 217 | 1047 | 62 | 137 |
| 2:20.1 | 6,000 | 1:56.7 | 220 | 1056 | 63 | 139 |
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Workout Graph
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