Patrick Rufo 6000m BikeErg
6,000
Meters
11:37.9
Time
1:56.3
Pace
204
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 62 |
| Revolution Count | 732 |
| Power/kg | 2.51 |
| Drag Factor | 186 |
January 26, 2021 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:37.9 | 6,000 | 1:56.3 | 222 | 1065 | 62 | 141 |
| 2:21.5 | 1,200 | 1:57.9 | 213 | 1034 | 62 | 143 |
| 2:21.7 | 2,400 | 1:58.0 | 213 | 1031 | 62 | 137 |
| 2:19.7 | 3,600 | 1:56.4 | 222 | 1063 | 63 | 143 |
| 2:17.9 | 4,800 | 1:54.9 | 231 | 1093 | 64 | 140 |
| 2:17.1 | 6,000 | 1:54.2 | 235 | 1107 | 64 | 145 |
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Workout Graph
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