Patrick Rufo 6000m BikeErg
6,000m
Meters
12:00.0
Time
2:00.0
Pace
197
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 61 |
| Revolution Count | 731 |
| Power/kg | 2.29 |
| Drag Factor | 186 |
January 27, 2021 05:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,000m | 2:00.0 | 203 | 997 | 61 | 129 |
| 2:28.1 | 1,200m | 2:03.4 | 186 | 940 | 59 | 125 |
| 2:24.5 | 2,400m | 2:00.4 | 200 | 989 | 61 | 128 |
| 2:22.5 | 3,600m | 1:58.7 | 209 | 1019 | 62 | 130 |
| 2:23.1 | 4,800m | 1:59.2 | 206 | 1010 | 62 | 130 |
| 2:21.9 | 6,000m | 1:58.2 | 212 | 1028 | 62 | 132 |
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Workout Graph
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