Patrick Rufo 6000m BikeErg
6,000m
Meters
11:54.5
Time
1:59.0
Pace
199
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 61 |
| Revolution Count | 732 |
| Power/kg | 2.34 |
| Drag Factor | 186 |
January 27, 2021 05:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:54.5 | 6,000m | 1:59.0 | 207 | 1013 | 61 | 130 |
| 2:23.8 | 1,200m | 1:59.8 | 203 | 999 | 61 | 126 |
| 2:23.5 | 2,400m | 1:59.5 | 205 | 1004 | 61 | 130 |
| 2:22.8 | 3,600m | 1:59.0 | 208 | 1014 | 62 | 131 |
| 2:22.2 | 4,800m | 1:58.5 | 210 | 1023 | 62 | 134 |
| 2:22.2 | 6,000m | 1:58.5 | 210 | 1023 | 62 | 130 |
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Workout Graph
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