Patrick Rufo 6000m BikeErg
6,000m
Meters
11:53.3
Time
1:58.8
Pace
200
Calories
131
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
RPM | 61 |
Revolution Count | 733 |
Power/kg | 2.35 |
Drag Factor | 185 |
January 27, 2021 05:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:53.3 | 6,000m | 1:58.8 | 208 | 1016 | 61 | 131 |
2:23.2 | 1,200m | 1:59.3 | 206 | 1008 | 61 | 128 |
2:22.7 | 2,400m | 1:58.9 | 208 | 1016 | 62 | 132 |
2:22.3 | 3,600m | 1:58.5 | 210 | 1022 | 62 | 129 |
2:23.2 | 4,800m | 1:59.3 | 206 | 1008 | 62 | 131 |
2:22.0 | 6,000m | 1:58.3 | 211 | 1026 | 62 | 136 |
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Workout Graph
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