Patrick Rufo 2000m row
2,000
Meters
7:50.1
Time
1:57.5
Pace
134
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 145 |
January 27, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 134 | 20 | 148 |
| 1:36.9 | 400 | 2:01.1 | 197 | 977 | 26 | 20 | 141 |
| 1:36.2 | 800 | 2:00.2 | 201 | 992 | 26 | 21 | 141 |
| 1:33.2 | 1,200 | 1:56.5 | 221 | 1061 | 27 | 21 | 146 |
| 1:30.7 | 1,600 | 1:53.3 | 240 | 1126 | 28 | 21 | 155 |
| 1:33.1 | 2,000 | 1:56.3 | 222 | 1064 | 27 | 21 | 157 |
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Workout Graph
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