Patrick Rufo 1250m row
1,250m
Meters
4:13.5
Time
1:41.4
Pace
100
Calories
169
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 145 |
January 27, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,250m | 1:41.4 | 336 | 1455 | 26 | 169 |
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 27 | 164 |
| 1:01.5 | 600m | 1:42.5 | 325 | 1418 | 25 | 169 |
| 1:01.0 | 900m | 1:41.6 | 333 | 1446 | 26 | 171 |
| 1:00.3 | 1,200m | 1:40.5 | 345 | 1486 | 28 | 173 |
| 0:10.9 | 1,250m | 1:49.0 | 270 | 1230 | 22 | 172 |
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Workout Graph
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