Patrick Rufo 30:00 BikeErg
14,802m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 60 |
| Revolution Count | 1806 |
| Power/kg | 2.2 |
| Drag Factor | 186 |
January 28, 2021 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,802m | 2:01.6 | 195 | 969 | 60 | 135 |
| 6:00.0 | 2,928m | 2:02.9 | 188 | 948 | 59 | 137 |
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 60 | 136 |
| 18:00.0 | 2,986m | 2:00.5 | 200 | 987 | 61 | 137 |
| 24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 61 | 131 |
| 30:00.0 | 2,948m | 2:02.1 | 192 | 961 | 60 | 135 |
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