Patrick Rufo 12:00 BikeErg
5,975m
Meters
12:00.0
Time
2:00.5
Pace
196
Calories
127
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 60 |
| Revolution Count | 726 |
| Power/kg | 2.26 |
| Drag Factor | 188 |
January 29, 2021 05:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,975m | 2:00.5 | 200 | 988 | 60 | 127 |
| 3:00.0 | 1,479m | 2:01.7 | 194 | 968 | 60 | 123 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 61 | 128 |
| 9:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 61 | 129 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 61 | 129 |
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Workout Graph
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